Risa on "Inner Speak Soul Adventures"

Dear Friends,

I had the pleasure of speaking on Inner Speak Soul Adventures with Jeane Adrienne this past Tuesday, and wanted to share this with you!

All love,

- Risa


On this Show:
Current western scientific research verifies that you can use your mind to change your brain, producing not just short-term effects, but permanent changes. These shifts can result in profound improvements to the physiological, mental, emotional, and interpersonal aspects of our lives.

Healthy Longevity:  
For the 75 million baby boomers who are facing the realities of their aging bodies, beliefs, and habits, Awakening Somatic Intelligence teaches how to awaken the potential of the body-mind and to use that untapped potential to create a healthy, vibrant, and graceful aging process free of pain, injury, suffering, and confusion.

Life-Long Wellness:
Awakening Somatic Intelligence empowers people to achieve goals like healthy longevity, inner peace and happiness, weight loss, freedom from pain and trauma, and alleviation of the negative effects of stress based upon the untapped capacities of people to utilize the finely tuned feedback of their own bodies.

Integrated into Daily Life:
Awakening Somatic Intelligence provides simple, easy to learn practices that can be applied  “anytime, anywhere” to live more mindfully, effectively, and joyously. These practices are integrated into the normal flow of life so that waking, sleeping, walking, driving, and eating are all gymnasiums for discovery.

More Benefits in Less Time:
Sometimes, relief is as close as a breath away. Just five minutes of daily practice can be sufficient to turn the tide of even chronic and degenerative conditions. Given that people have less free time yet greater economic and personal stress, the need for approaches that naturally integrate into ordinary everyday activities is now greater than ever.
Awakening Somatic Intelligence takes daily practice beyond the meditation cushion or yoga mat and supports the integration and stabilization of non-dual consciousness and optimal cognitive, emotional and physiological functioning into a new way of living with ever-greater freedom and aliveness.

**Be sure to check out The Awakening Zone, which is full of a great interviews and helpful information!

Conscious Talk Radio - Featuring Dr. Risa Kaparo

Dear Friends,

I'm very excited to share with you one of my recent interviews on Awakening Somatic Intelligence: The Art & Practice of Embodied Mindfulness - Transform Pain Stress Trauma & Aging, with Rob Spears and Brenda Michaels of Conscious Talk Radio.  I really recommend you take a look at their website, which has tons of archived interviews with many prominent researchers, writers, and doctors.

Enjoy!
- Risa

http://www.conscioustalk.net/