Breathing: Drinking in and kissing back, a Somatic Meditation®

Presencing is a way of learning into the infinite as the beloved, just as a cat will sometimes lean into stroking, expressing its enjoyment in purring.

Try this Somatic Meditation in breathing, then ask yourself:

• When you lean into this vast spaciousness, can you sense it more deeply?

• Does kissing back the infinite as intimately as kissing the beloved make this simple moment of breathing even more luscious?

• Do you feel renewed in this mode of breathing?

• Can you sense this drinking in and kissing back with your breath as an expression of gratefulness?