This is one of the reasons I feel so grateful for my practice, which allows me to sense these habits at play and see them without identifying with a story and perpetuating shame scripts by making it about me.
It becomes very simple: awareness itself is self-correcting. It stops feeding the habits, and without trying to fix anything a course correction is made. Simply by ceasing what takes me out of a sense of connection, the connection once again becomes obvious.
There is nothing to do, nothing to fix. The beauty inherent in this moment naturally reveals itself, and we are renewed in the receiving. What a gift!