I spent today enjoying the beauty of Mount Tamalpais, just north of the city of San Francisco. This week, I wanted to share with you a reverie on how loving what we love grows us into the fullest expression of ourselves. This is the heart of Somatic Learning ® - how gratefulness expresses itself in our fruitfulness. There is no act of will necessary to grow into what we yearn to become. This is our flowering of our longing into loving, as a plant’s yearning for the light shapes its growth, whether we need to relax out of a stress response or dissolve a pattern of tension that has lived in us as chronic pain.
Also! I want to invite you to send your questions, as I will begin answering one of them every week.